Aqua uses the resistance of the water to provide a full-body workout without any impact to your joints. To further activate your muscles, water dumbbells and noodle options are available, making Aqua a workout for everyone.
Event Timeslots (8)
Monday
-
Aqua
Heated Pool
Myra Young
Tuesday
-
Aqua
Tuesday
-
Aqua
Wednesday
-
Aqua
Wednesday
-
Aqua
Thursday
-
Aqua
Friday
-
Aqua
Saturday
-
Aqua
Heated Pool
June Rickerby