Lesmills CXWORX™

Lesmills CXWORX™ is a 30-minute core training workout designed by Les Mills which uses your body weight, resistance tubing and weights to tighten and tone.

read more

Lesmills Bodystep™

Basic stepping, just like walking up and down stairs, is at the heart of Bodystep™ – a full-body cardio workout to really tone your butt and thighs. In a Bodystep™ Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body.

read more

Lesmills Bodypump™

Lesmills Bodypump™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Bodypump™ gives you a total body workout. It will burn up to 540 calories.

read more

Lesmills Bodycombat™

Lesmills Bodycombat™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn move from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

read more

Lesmills Bodybalance™

Lesmills Bodybalance™ is the yoga-based class that will improve your mind, your body and your life. During Bodybalance™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

read more

Lesmills Bodyattack®

Lesmills Bodyattack® is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilisation exercises.

read more


45-minute circuit that offers a range of equipment based and functional training exercises to improve your strength, agility and fitness.

read more


Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness level, one class burns around 600 calories. Bringing a night out to your workout!

read more


Fitbox incorporates hand pad work with cardio drills. Best attended to with a partner, but by no means compulsory. Perfect for beginners to advanced levels of fitness.

read more


Barre is a hybrid workout class – combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches.

read more

Centenary Fitness College

07 3713 3999


225 Sinnamon Road, Jindalee, QLD

OPEN 24 hours, 7 days a week

Monday – Friday8am – 8pm
Saturday – Sunday9am – 4pm
Public HolidaysUnstaffed

A career in health & fitness

Start anytime working at your own pace.