Lesmills Bodypump™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Bodypump™ gives you a total body workout. It will burn up to 540 calories.
read moreLesmills Bodypump™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, Bodypump™ gives you a total body workout. It will burn up to 540 calories.
read more